CBD in Period Products: What to Know
5 min read
October 10, 2025
Why Women Are Curious About CBD Period Products
Period time can be tough—physically and emotionally. From mood swings to that heavy feeling that just won’t quit, many of us are constantly looking for ways to make this week a little gentler. Recently, CBD has started appearing in period products like tampons, pads, and creams, catching the eye of women curious about self-care alternatives. CBD, derived from hemp, is often associated with relaxation, and some brands have started infusing it into products meant for intimate use. But what does that actually mean, and how should you think about it?
The Science Behind CBD and Menstrual Pain
CBD may reduce period pain at the source
A 2023 study found that CBD-infused tampons significantly reduced menstrual pain and were rated highly for comfort and usability. [Study]
CBD supports pelvic muscle relaxation
A 2024 review highlighted CBD’s ability to relax pelvic floor muscles and reduce inflammation, making it a potential aid for painful menstrual cramps. [Research]
CBD may ease emotional tension, too
CBD has been linked to reductions in anxiety and irritability, both of which are common PMS symptoms. [PubMed]
CBD is being studied as a long-term solution for dysmenorrhea
Reviews suggest cannabinoids like CBD are a promising treatment option for painful periods, especially when delivered in new, innovative ways (like tampons). [PMC]
Are CBD Tampons Safe?
Current evidence suggests that CBD tampons are well tolerated and have no major side effects. Unlike THC, CBD is non-psychoactive, meaning it won’t make you feel “high.”
That said, CBD research is still evolving. Experts recommend choosing CBD tampons that are:
Made with body-friendly, non-toxic fibers
Free from fragrances, chlorine, and harsh chemicals
Produced by transparent brands that share sourcing and lab-testing info
Common Questions About CBD Tampons
Do CBD tampons get you high?
No — CBD is non-psychoactive.
Can CBD tampons replace painkillers?
Some women find relief without painkillers, while others use both. Research is ongoing.
Are CBD tampons approved by doctors?
There’s growing scientific interest, but formal medical guidelines are still developing.
Any side effects?
So far, studies report minimal irritation and no harmful side effects.
Key Takeaways
CBD tampons combine period protection with targeted pain relief.
Studies suggest they may help with cramps, pelvic tension, and even PMS-related mood changes.
They appear to be safe, non-toxic, and well tolerated.
More research is needed, but many women are already exploring CBD tampons as part of their cycle care.
Aurora Intima
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